Tag Archive: Heart Will

3 Ways to Make this Halloween More Meaningful

Depending where you live, you may be surrounded by plastic skeletons, scary-looking ghosts, and perhaps some creatively-carved pumpkins. If you live in the US or Canada and various other countries, you’ll be tempted to gloss over the once-holy day with mini Kit Kats and costume parties. But if that’s all you’re doing, you’re missing out. …
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Productivity, Procrastination and End-of-Life Planning

This holiday season I devoured the The Productivity Project, by Chris Bailey. His message reinforces why so many people tend to put off end-of-life planning for “some day.” We can flip our procrastination triggers and get into action with anything, including end-of-life planning.

capturing love in a moment in time
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Forgotten Treasure: Capturing Love in a Moment in Time

The rain pelted at the window as my 13-year-old daughter and I cracked open a journal I saved from my days as a teenager. I recently rescued the Hilroy notebook from the dusty box that had been in storage longer than she’s been alive. We lay on our backs on my bed, looking up at…
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Attending Funerals: What’s in it for You?

I love attending funerals. I recently learned on Facebook that my friend’s father had just died. I had great respect for his dad, was sad for my friend, and was looking forward to going to the funeral. Unfortunately, I missed it. I was so disappointed. Of course I wanted to support my friend in his…
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Cracked Wide Open | WillowEoL
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Cracked Wide Open

We recently wrapped up a Legacy, Love Letters + Heart Wills workshop series. At the end of the evening we each shared a word or three to capture our sense of the impact of participating. My closing words were, “cracked wide open” and that, my friends, is a precious, luscious way of being. Some folks…
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The Essence of A Good Funeral

In honour of Donald Edward Grayston, 1939 – 2017. About the only thing worse than experiencing the death of someone you care about, is doing it without the the kind of good-bye rituals that truly reflect their essence. Fortunately, I knew this would not be the case when our dear friend Don Grayston died last month.

Questioning ourselves to death
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Death, Your Pathway to Personal Discovery

When you die, how will your absence affect the people, places and things in your world? Whether you have days or decades left to live, end-of-life planning can be a pathway to live your life to its fullest. By asking yourself some thought-provoking, juicy questions, you’ll gain heightened or fresh awareness about your core values…
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How to live until you die
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How to Live Until You Die

Passing on messages to guide future generations is at least as old as the Old Testament. Jacob, one of the Torah’s patriarchs, orally passed on values to his sons, reflected on some of their behaviours and traits, and made some predictions about their future. His lasting messages were, in essence, oral Love Letters.   At the…
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Cultivating Courage - Peaceful Vigil for Quebec Mosque Shooting. Photo by Hugo St. Laurent
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Cultivating Courage and Being My Word

Cultivating courage arose when my family and I visited Ottawa last summer and almost melted during the heatwave. My pre-teen daughter and I noticed how lush and green the lawns were at Parliament Hill. Back home in Vancouver, brown lawns were the norm due to drought and major watering restrictions.