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Sharing Our Spiritual Selves

In this wee Q+A, Reena and Michelle reflect on their personal spiritual traditions and share about the soul-food and spiritual gems that nourish and inspire them.

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Something is Better than Nothing

If you’ve thought about writing lasting messages to people you love and for future generations but haven’t, maybe it’s because…

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Slowing Down for the New Dawn of Spring

Are you ready to flower and flourish, or is it time to pause? Get some insights from John O’Donohue’s “For the Interim Time.”

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Death+ Sustainability: Opportunities to Heal Our Hearts and Our Planet

If you’re living your life mindful of how your daily activities impact our planet, then you’ll likely be concerned about the ecological impact you make after you die.

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Join the Global Soul Movement

Lately I’ve been listening to video recordings from a conference that happened last year with Ram Dass and Friends, called No Death, No Fear. In a video called “The Soul Complex” and in previous talks and writing, Ram Dass explains that as we reduce our fear and denial of death, we begin to appreciate the…
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Giving the Love You Want

Sandra wrote her sister an, “I love and cherish you and want to be sure you know this in case one of us dies suddenly” kind of letter. The results were unexpected and left Sandra realizing she could give her love freely and generously to her sister—and anyone, really— and that giving love generously, without expecting anything in return, feels great.

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Mary Oliver, Mortality and Meaning Making

Mary Oliver’s words speak to my yearning to make this life—my life—matter. My desire to live a life with meaning calls me to reflect, to contemplate and to get clear about who and what matter. The thing is, and maybe you relate here, I find it very hard to create time and space for this type of discernment. Believe it or not, planning for my inevitable death, helps create that time and space.

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Productivity, Procrastination and End-of-Life Planning

This holiday season I devoured the The Productivity Project, by Chris Bailey. His message reinforces why so many people tend to put off end-of-life planning for “some day.” We can flip our procrastination triggers and get into action with anything, including end-of-life planning.

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The Gift of Love Made Easy

While I fantasize about gift giving that makes my heart sing, in reality, gift giving typically makes my heart race. This year I’ll be doing things differently. With the help of Willow’s Free Five-Minute Love Letter exercise ….

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